Well I got the results of my tests and I’m still trying to figure it out but here are the basics. The doctor said that the tests show I’m deficient in vitamin B12. They also show that, yes, I have a leaky gut. The tests showed that there is too much of the bad bacteria in my system thanks to the leaky gut. Also, my body doesn’t process any of the fats I eat, good or bad so that doesn’t help either. So what is the next step. I’m taking some supplements to see if we can start getting things working right. I’m using a B12 cream in the morning. I take a supplement called Ortho Digestzyme to help with digestion. I’m taking Glutamine to help heal the leaky gut. Then I’m doing drops of Biocidin to help with getting rid of the bad bacteria. I’ve also gone off the prescription pill for the acid reflux. That has been tough but I hate taking more pills. I’m tracking my foods and seeing what causes flare-ups and taking DGL lozenges when I need. I guess when you go off that type of medicine that has been inhibiting the acid once its out of your system the body goes into overdrive creating the acid.
What’s next? I will be reading through al of the information I got with my test results. Just been a bit busy to really sit and read through it all. Also I’m going on vacation for a couple of weeks and I’m working on a plan to keep eating paleo as best as I can. Looking for foods that I can easily prepare while there, luckily we will be with family, and making sure I have some convenient snacks so I won’t be tempted by the fast food/junk food. I will share what I decide to take let you know how it works.